Andrew Fitton 3:00 row
618
Meters
3:00.0
Time
2:25.6
Pace
32
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 111 |
April 17, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 618 | 2:25.6 | 113 | 640 | 32 | 24 | 121 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 24 | 120 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 24 | 118 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 | 125 |
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