Andrew Fitton 3:00 row
685
Meters
3:00.0
Time
2:11.3
Pace
41
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 118 |
April 17, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 26 | 136 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 123 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 139 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 146 |
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Workout Graph
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