Andrew Fitton 20:00 row
4,382
Meters
20:00.0
Time
2:16.9
Pace
253
Calories
158
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 110 |
April 17, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 26 | 158 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 26 | 147 |
| 8:00.0 | 872 | 2:17.6 | 134 | 762 | 27 | 158 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 27 | 156 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 26 | 161 |
| 20:00.0 | 891 | 2:14.6 | 143 | 793 | 27 | 168 |
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Workout Graph
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