Andrew Fitton 20:00 row
4,404
Meters
20:00.0
Time
2:16.2
Pace
257
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 139 |
May 03, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 26 | 159 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 26 | 147 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 26 | 154 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 26 | 162 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 27 | 164 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 27 | 172 |
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Workout Graph
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