Andrew Fitton 3:00 row
720
Meters
3:00.0
Time
2:05.0
Pace
45
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 106 |
May 18, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 28 | 150 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 29 | 132 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 154 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.