Andrew Fitton 3:00 row
716
Meters
3:00.0
Time
2:05.6
Pace
44
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 139 |
June 21, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 29 | 151 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | 139 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | 153 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 162 |
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