Andrew Fitton 250m row
250
Meters
1:04.5
Time
2:09.0
Pace
14
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 139 |
June 28, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 28 | 113 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 | 104 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 29 | 116 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 30 | 121 |
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Workout Graph
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