Andrew Fitton 3:00 row
692
Meters
3:00.0
Time
2:10.0
Pace
41
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 127 |
July 05, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 27 | 138 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 124 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 26 | 141 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 28 | 150 |
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Workout Graph
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