Andrew Fitton 250m row
250
Meters
1:10.7
Time
2:21.4
Pace
12
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 136 |
July 20, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10.7 | 250 | 2:21.4 | 124 | 611 | 12 | 23 | 109 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 22 | 100 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 24 | 112 |
| 0:13.4 | 250 | 2:14.0 | 145 | 537 | 2 | 27 | 116 |
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Workout Graph
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