Andrew Fitton 500m row
500
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 110 |
July 20, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 26 | 127 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 27 | 109 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 | 120 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 | 128 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 137 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 141 |
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Workout Graph
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