Andrew Fitton 20:00 row
4,249
Meters
20:00.0
Time
2:21.2
Pace
241
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 110 |
July 20, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,249 | 2:21.2 | 124 | 727 | 26 | 151 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 26 | 145 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 26 | 149 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 26 | 151 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 26 | 150 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 27 | 163 |
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Workout Graph
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