Andrew Fitton 20:00 row
4,222
Meters
20:00.0
Time
2:22.1
Pace
236
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 88 |
July 25, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222 | 2:22.1 | 122 | 719 | 26 | 154 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 26 | 148 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 26 | 153 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 26 | 152 |
| 16:00.0 | 829 | 2:24.7 | 115 | 697 | 26 | 154 |
| 20:00.0 | 864 | 2:18.8 | 131 | 749 | 27 | 166 |
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Workout Graph
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