Andrew Fitton 5000m row
5,000
Meters
22:57.2
Time
2:17.7
Pace
288
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 112 |
July 29, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.2 | 5,000 | 2:17.7 | 134 | 761 | 26 | 152 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 26 | 143 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 26 | 151 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 26 | 152 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 26 | 156 |
| 4:32.6 | 5,000 | 2:16.3 | 138 | 775 | 27 | 162 |
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Workout Graph
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