Andrew Fitton 5000m row
5,000
Meters
22:36.9
Time
2:15.6
Pace
292
Calories
159
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 127 |
August 16, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.9 | 5,000 | 2:15.6 | 140 | 774 | 292 | 25 | 159 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 25 | 149 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 761 | 58 | 25 | 157 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 25 | 159 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 25 | 164 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 25 | 169 |
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Workout Graph
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