Andrew Fitton 5000m row
5,000
Meters
22:34.1
Time
2:15.4
Pace
293
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 125 |
August 18, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 5,000 | 2:15.4 | 141 | 785 | 25 | 157 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 25 | 149 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 25 | 155 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 25 | 155 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 26 | 159 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 26 | 169 |
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Workout Graph
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