Andrew Fitton 3:00 row
703
Meters
3:00.0
Time
2:08.0
Pace
44
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 143 |
September 13, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 21 | 135 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 | 121 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 138 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 22 | 146 |
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Workout Graph
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