Andrew Fitton 3:00 row
687
Meters
3:00.0
Time
2:11.0
Pace
42
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 132 |
October 06, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 23 | 136 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 126 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 139 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 144 |
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Workout Graph
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