Andrew Fitton 3:00 row
704
Meters
3:00.0
Time
2:07.8
Pace
45
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 129 |
October 11, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 21 | 140 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 129 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 21 | 144 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 148 |
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