Andrew Fitton 10:00 row
2,128
Meters
10:00.0
Time
2:20.9
Pace
123
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 109 |
January 17, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 123 | 24 | 144 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 25 | 128 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 24 | 140 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 | 146 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 24 | 150 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 25 | 158 |
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Workout Graph
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