Andrew Fitton 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
136
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 134 |
March 16, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 816 | 136 | 23 | 147 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 134 |
| 4:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 21 | 145 |
| 6:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 23 | 149 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 24 | 151 |
| 10:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 25 | 156 |
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Workout Graph
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