Andrew Fitton 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
33
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 118 |
April 05, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 33 | 21 | 135 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 22 | 117 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 7 | 22 | 128 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 22 | 139 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 7 | 22 | 145 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 7 | 20 | 149 |
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Workout Graph
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