Andrew Fitton v500m/1:30r...2 row
1,000
Meters
3:50.2
Time
1:55.1
Pace
70
Calories
164
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,019 |
| Overall Time | 5:20.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 115 |
April 06, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1094 | 27 | 164 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1156 | 29 | 161 | |
| r: 1:30 | 19 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1037 | 27 | 167 | |
| r19 |
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Workout Graph
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