Andrew Fitton v500m/1:30r...2 row
1,000
Meters
3:49.9
Time
1:54.9
Pace
69
Calories
160
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,022 |
| Overall Time | 5:19.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 114 |
April 07, 2026 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1080 | 29 | 160 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 29 | 157 | |
| r: 1:30 | 22 | ||||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 29 | 164 | |
| r22 |
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Workout Graph
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