Andrew Fitton v1911m/1:30r...2 row
3,842
Meters
16:56.4
Time
2:12.2
Pace
233
Calories
164
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,860 |
| Overall Time | 18:26.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 116 |
April 20, 2026 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:56.4 | 3,842 | 2:12.2 | 151 | 825 | 24 | 164 | |
| 8:16.6 | 1,911 | 2:09.9 | 160 | 855 | 24 | 161 | |
| r: 1:30 | 18 | ||||||
| 8:39.8 | 1,931 | 2:14.5 | 144 | 796 | 24 | 167 | |
| r18 |
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Workout Graph
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