Andrew Fitton v1911m/1:30r...2 row
3,842
Meters
16:28.7
Time
2:08.6
Pace
239
Calories
165
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,863 |
| Overall Time | 17:58.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 121 |
April 21, 2026 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:28.7 | 3,842 | 2:08.6 | 164 | 870 | 25 | 165 | |
| 8:04.0 | 1,911 | 2:06.6 | 172 | 900 | 24 | 166 | |
| r: 1:30 | 21 | ||||||
| 8:24.7 | 1,931 | 2:10.6 | 157 | 841 | 26 | 165 | |
| r21 |
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