Andrew Fitton 1000m row

1,000

Meters

4:15.0

Time

2:07.5

Pace

63

Calories

143

Heart Rate

Average Watts169
Calories Per Hour889
Stroke Rate21
Stroke Count91
Drag Factor117

June 11, 2026 10:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.0 1,000 2:07.5 169 889 63 21 143
0:50.4 200 2:06.0 175 857 12 23 120
0:50.1 400 2:05.2 178 934 13 22 137
0:51.7 600 2:09.2 162 905 13 21 147
0:52.3 800 2:10.7 157 826 12 22 153
0:50.5 1,000 2:06.2 174 926 13 21 158

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Workout Graph

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