Andrew Fitton v1611m/2:00r...3 row
2,383
Meters
10:22.4
Time
2:10.5
Pace
146
Calories
163
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,419 |
| Overall Time | 12:42.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 110 |
July 02, 2026 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:22.4 | 2,383 | 2:10.5 | 157 | 844 | 23 | 163 | |
| 7:00.2 | 1,611 | 2:10.4 | 158 | 848 | 23 | 166 | |
| r: 2:00 | 15 | ||||||
| 2:41.8 | 611 | 2:12.4 | 151 | 823 | 23 | 161 | |
| r: 0:20 | 21 | ||||||
| 0:40.4 | 161 | 2:05.4 | 177 | 891 | 25 | 162 | |
| r36 |
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Workout Graph
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