Andrew Fitton 3:19 row
809
Meters
3:19.9
Time
2:03.5
Pace
52
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 115 |
July 20, 2026 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.9 | 809 | 2:03.5 | 186 | 936 | 52 | 26 | 158 |
| 3:19.9 | 809 | 2:03.5 | 186 | 936 | 52 | 26 | 158 |
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