Andrew Fitton v1611m/2:00r...3 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
151
Calories
169
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,417 |
| Overall Time | 12:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 125 |
July 30, 2026 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 906 | 24 | 169 | |
| 6:51.0 | 1,611 | 2:07.5 | 169 | 884 | 24 | 167 | |
| r: 2:00 | 13 | ||||||
| 2:32.0 | 611 | 2:04.3 | 182 | 923 | 24 | 169 | |
| r: 0:20 | 21 | ||||||
| 0:37.0 | 161 | 1:54.9 | 231 | 1070 | 28 | 172 | |
| r34 |
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Workout Graph
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