Andrew Fitton 30:04 row
6,731
Meters
30:04.7
Time
2:14.0
Pace
398
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
May 10, 2010 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,731 | 2:14.0 | 145 | 799 | 27 | 165 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 150 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 161 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 164 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 166 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 168 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 173 |
| 30:04.7 | 15 | 2:36.6 | 91 | 613 | 173 |