Andrew Fitton 15:04 row
3,458
Meters
15:04.5
Time
2:10.7
Pace
208
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
May 27, 2010 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,458 | 2:10.7 | 156 | 838 | 28 | 166 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 152 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 163 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 176 |
| 15:04.5 | 15 | 2:30.0 | 104 | 656 | 176 |