Andrew Fitton 15:04 row
3,381
Meters
15:04.9
Time
2:13.8
Pace
200
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
May 28, 2010 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,381 | 2:13.8 | 146 | 802 | 28 | 154 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 147 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 156 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 158 |
| 15:04.9 | 14 | 2:55.0 | 65 | 524 | 158 |