Andrew Fitton 30:06 row
6,537
Meters
30:06.8
Time
2:18.1
Pace
377
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
June 04, 2010 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,537 | 2:18.1 | 133 | 756 | 24 | 155 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 144 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 149 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 152 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 156 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 158 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 | 165 |
| 30:06.8 | 22 | 2:34.5 | 95 | 626 | 9 | 166 |