Andrew Fitton 15:17 row
3,403
Meters
15:17.8
Time
2:14.8
Pace
200
Calories
158
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
June 09, 2010 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.8 | 3,403 | 2:14.8 | 143 | 784 | 200 | 26 | 158 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 | 144 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 29 | 158 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 165 |
| 15:17.8 | 66 | 2:14.8 | 143 | 606 | 3 | 20 | 165 |