Andrew Fitton 15:05 row
3,020
Meters
15:05.2
Time
2:29.8
Pace
164
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
June 12, 2010 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,020 | 2:29.8 | 104 | 657 | 26 | 131 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 128 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 135 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 26 | 132 |
| 15:05.2 | 14 | 3:05.7 | 55 | 488 | 132 |