Andrew Fitton 15:07 row
3,080
Meters
15:07.4
Time
2:27.3
Pace
170
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
June 14, 2010 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.4 | 3,080 | 2:27.3 | 109 | 674 | 170 | 21 | 137 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 129 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | 138 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 141 |
| 15:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 | 140 |