Andrew Fitton 15:05 row
3,006
Meters
15:05.3
Time
2:30.5
Pace
161
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
June 25, 2010 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,006 | 2:30.5 | 103 | 652 | 25 | 129 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 124 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 131 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 132 |
| 15:05.3 | 14 | 3:09.2 | 52 | 477 | 132 |