Andrew Fitton 15:05 row
3,008
Meters
15:05.5
Time
2:30.5
Pace
162
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
June 30, 2010 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.5 | 3,008 | 2:30.5 | 103 | 653 | 162 | 26 | 127 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 | 121 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 26 | 124 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 132 |
| 15:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 132 |