Andrew Fitton 30:05 row
6,107
Meters
30:05.9
Time
2:27.8
Pace
335
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
July 02, 2010 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,107 | 2:27.8 | 108 | 672 | 26 | 133 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 122 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 125 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 131 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 134 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 141 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 141 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 141 |