Andrew Fitton 15:04 row
3,279
Meters
15:04.7
Time
2:17.9
Pace
189
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
July 28, 2010 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,279 | 2:17.9 | 133 | 758 | 26 | 147 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 130 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 149 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 156 |
| 15:04.7 | 14 | 2:47.8 | 74 | 554 | 156 |