Andrew Fitton 1:00:09 row
12,492
Meters
1:00:09.0
Time
2:24.4
Pace
699
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
July 31, 2010 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 12,492 | 2:24.4 | 116 | 699 | 22 | 150 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 24 | 126 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 25 | 136 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 25 | 143 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 703 | 25 | 151 |
| 50:00.0 | 2,085 | 2:23.8 | 117 | 704 | 25 | 161 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 26 | 166 |
| 1:00:09.0 | 25 | 3:00.0 | 60 | 506 | 8 | 169 |