Andrew Fitton 15:10 row
3,389
Meters
15:10.6
Time
2:14.3
Pace
201
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
August 03, 2010 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,389 | 2:14.3 | 144 | 796 | 24 | 154 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 137 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 150 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 166 |
| 15:10.6 | 40 | 2:12.5 | 150 | 817 | 17 | 164 |