Andrew Fitton 30:06 row
6,542
Meters
30:06.7
Time
2:18.0
Pace
377
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
August 31, 2010 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,542 | 2:18.0 | 133 | 757 | 23 | 149 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 128 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 140 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 141 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 150 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 155 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 168 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 9 | 167 |