Andrew Fitton 15:17 row
3,400
Meters
15:17.3
Time
2:14.8
Pace
200
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
September 01, 2010 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.3 | 3,400 | 2:14.8 | 143 | 790 | 25 | 149 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 135 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 150 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 157 |
| 15:17.3 | 63 | 2:17.3 | 135 | 765 | 21 | 157 |