Andrew Fitton 30:05 row
6,743
Meters
30:05.8
Time
2:13.9
Pace
400
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
September 03, 2010 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,743 | 2:13.9 | 146 | 801 | 26 | 150 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 133 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 139 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 150 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 27 | 152 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 156 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 163 |
| 30:05.8 | 19 | 2:32.6 | 98 | 638 | 162 |