Andrew Fitton 30:05 row
6,743
Meters
30:05.8
Time
2:13.9
Pace
400
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
September 03, 2010 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 6,743 | 2:13.9 | 146 | 797 | 400 | 26 | 150 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 133 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 139 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 | 150 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 152 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 156 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 163 |
| 30:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 162 |