Andrew Fitton 30:05 row
6,751
Meters
30:05.8
Time
2:13.7
Pace
401
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
September 06, 2010 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,751 | 2:13.7 | 146 | 803 | 26 | 155 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 137 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 147 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 155 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 157 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 | 160 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 167 |
| 30:05.8 | 19 | 2:32.6 | 98 | 638 | 167 |