Andrew Fitton 15:04 row
3,382
Meters
15:04.9
Time
2:13.7
Pace
199
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
September 30, 2010 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,382 | 2:13.7 | 146 | 803 | 26 | 155 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 148 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 155 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 | 160 |
| 15:04.9 | 15 | 2:43.3 | 80 | 576 | 160 |