Andrew Fitton 3:15 row
729
Meters
3:15.7
Time
2:14.2
Pace
48
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
October 01, 2010 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 729 | 2:14.2 | 145 | 798 | 28 | 161 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 155 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 168 |
| 3:15.7 | 176 | 3:35.0 | 35 | 421 | 19 | 160 |