Andrew Fitton 4:00 row
722
Meters
4:00.0
Time
2:46.2
Pace
48
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
October 04, 2010 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722 | 2:46.2 | 76 | 562 | 29 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 35 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 35 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 19 |
| 4:00.0 |