Andrew Fitton 1:00:06 row
12,373
Meters
1:00:06.8
Time
2:25.7
Pace
688
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
October 07, 2010 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,373 | 2:25.7 | 113 | 689 | 22 | 138 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 24 | 123 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 25 | 128 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 25 | 135 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 691 | 25 | 141 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 691 | 25 | 142 |
| 1:00:00.0 | 2,083 | 2:24.0 | 117 | 703 | 26 | 149 |
| 1:00:06.8 | 22 | 2:34.5 | 95 | 626 | 9 | 152 |